Workout in your space

Flywheel Fitness is owned and operated by Qualified Fitness Professionals that are Concept 2 endorsed indoor rowing instructors they are industry leaders in high-end fitness and conditioning equipment along with programing for your home, office or gym.

Transform your body

High Intensity Interval Training

High Intensity Interval Training or HIIT techniques are used to get maximum effort when you have minimal time. HIIT can send your body into fat burning overdrive! If you do it right, you can burn a stack of calories in less than 30 minutes per day.
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Concept 2 Conditioning Classes

TKO Fitness Trainers are Certified Concept 2 Endorsed Instructors. Their signature classes (Concept 45 & Concept 30) predominantly utilise the Concept 2 Rower & Skierg during the session.
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Specialised 1 on 1 Personal Training

Specialized Personal Training
The Studio offers private personal training by educated and experienced trainers. Our dedicated team will assist in goal setting, and designing an individual program to enhance your well being and fitness.
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Why hire?


We are not your normal hire company, we only hire the best equipment available that has been tested and proven.
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Concept 2 Rowers

The concept 2 Rower has been the market leader in indoor rowers for many years now, for this reason they’re in almost every single professional athletes training facility, PT studio, commercial gym and CrossFit box around the world.
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Concept 2 Skierg

You no longer have to wax your skis to benefit from the full-body impact-free workout of Nordic skiing: the SkiErg provides all the aerobic and strength benefits, and is available even when there’s no snow or you can’t get to the trails.
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