Michelle

Michelle has worked in the health industry for many years as a Pharmacist and became qualified as a Personal Trainer in 2015.  During this time, she has worked with clients to safely remain active while pregnant and also return to exercise after giving birth in a supported and safe manner.  Implementation of exercise and nutrition to assist in the management of mental health issues, including stress and anxiety is a strong passion of Michelle's, as she has first hand experience in the benefits.  Further to this she can work with clients to increase strength and fitness to build self confidence, push there limits and increase performance.  Michelle has completed a Diploma in Nutrition and is a Level 1 certified Nutrition Coach and provides knowledge and support to guide her clients to achieve their goals.   Michelle's own fitness interests include running and strength training.  
 
Michelle's health and fitness qualifications include 
 
Cert III & IV 
Diploma of Nutrition
Precision Nutrition Level 1 certification  
Pre and Post Natal qualifications 
Functional Fitness 
High Intensity Interval Training including Metafit 
Training for children 
Training for older adults 

Ryan

Trainer/Founder
StrongFirst Certified Kettlebell Instructor
Level 1 Strength & Conditioning Coach
Concept 2 Indoor Rowing Instructor
Cert III & IV in Fitness
Accredited Nutritionist 
Level II National Kettlebell Instructor
Level I Wellness Co…
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Jo

Trainer/Founder
Cert III & IV in Fitness
Concept 2 Endorsed Indoor Rowing Instructor
Cert IV in Training & Assessment
Body Composition Specialist …
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Peita

Cert III & IV in FitnessQualified in Hatha yoga200 hr Power living yoga Restorative yogaChildren's yogaChildren's therapeutic yogaGentle yogaVinyasa flow yoga Yin yogaYoga & Ayurveda studies Chek holistic lifestyle coach level 1 & 2Reiki level 1 &…
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Nikki

Trainer
 
Qualifications: Diploma in remedial massage and sports therapies Level 1 sports trainerLevel 3 first aidDiploma in dental radiography. Certificate 3 in fitness.
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Matt (Coachpro)

High Performance Cycling Coach. Cycling Australia coaching graduate level 1 Former AIS athlete scholarship holder Former athlete in Olympic Athlete Program Former VIS athlete scholarship holder Founder and owner of Coachpro® and its training...
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Tegan

Certificate III & IV in Fitness
Bachelor Degree of Physical and Health Education
Experience and interest in;

Pregnancy and post natal fitness,
Boxing and conditioning,
Functional/body weight training, and
Running training.

 
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